Knee pain is a common issue affecting people of all ages, from young athletes to older adults. Whether caused by injury, overuse, or degenerative conditions like osteoarthritis, knee pain can significantly impact your mobility and overall quality of life. At Guru Raghavendra Orthopedic Hospital, we specialize in diagnosing and treating all types of knee pain, helping you regain strength and confidence in your movements.
Common Causes of Knee Pain
- Injuries:
- Ligament tears (e.g., ACL, MCL injuries)
- Meniscus tears
- Fractures or dislocations
- Degenerative Conditions:
- Osteoarthritis (wear and tear of the knee joint)
- Rheumatoid arthritis (autoimmune inflammation of the joint)
- Overuse Syndromes:
- Tendinitis
- Bursitis
- Patellofemoral pain syndrome (runner’s knee)
- Other Conditions:
- Gout or infections in the knee joint
- Obesity-related stress on the joints
Treatment Options for Knee Pain
At Guru Raghavendra Orthopedic Hospital, our treatment approach begins with understanding the root cause of your pain. We offer:
- Non-Surgical Treatments:
- Rest, ice, compression, and elevation (RICE method) for minor injuries.
- Physical therapy to strengthen surrounding muscles and improve joint stability.
- Medications like anti-inflammatories or corticosteroid injections for pain relief.
- Advanced Surgical Interventions:
- Arthroscopy for repairing ligament or cartilage damage.
- Partial or total knee replacement for severe arthritis.
- Maintain a healthy weight to reduce stress on your knees.
- Wear proper footwear that provides adequate support.
- Strengthen your leg muscles with low-impact exercises like swimming or cycling.
- Avoid repetitive strain by incorporating rest periods during physical activity.
